Motivational – Positive Thinking

Surround yourself with the precious few who believe in you.

Duration : 0:0:48

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Be the first to comment - What do you think?  Posted by mark - October 27, 2016 at 8:55 am

Categories: Positive Thinking   Tags: , , , , , , ,

Change your Thoughts, Change your Life – a Cognitive Guide for Weight Loss Surgery Success

One of the most handed down, often-quoted quotations is that “If you change your thoughts, you change your life.”

It is so true…

It takes a thought to create an emotion, which in turn drives a decision to take an action.

Simple, huh?

All the self-help books, tapes, seminars, etc. show you what to do, but not what to think or how to prioritize in order to do it.

How do you change your thoughts and lifestyle in order to make the right actions?

Nowadays, we live in such a fast-paced world that we don’t take the time to ‘stop and smell the roses.’ We are on a fast-paced train that continually runs on a regular track of toxic habits and behaviors. Sound familiar?

Well then, how do we get off this lethal train?

The first step is to recognize how we neglected to take time – the time to become calm within ourselves. By doing this, we acknowledge how reckless our lifestyles have become.

You might be saying to yourself, “Yeah, but the kids need me to drive them to soccer practice,” “I have to make dinner and do the laundry, not to mention the ironing,” “Oh, I am so busy with my business and the PTA. Oh, and I can’t forget my church group.”

Do you see and hear the insanity of it all? If you want to change something in you life, how much of this mayhem do you think you are going to fit in with what you are wanting?

Do you remember that old Calgon commercial? It had the wife/mother frantic, trying to get everything done. With her children screaming and the phone ringing, she finally runs into the bathroom, locks the door, throws up her hands and looks up shouting “Calgon, take me away!”

This advertisement said it all. She just needed a moment of peace. When we are able to take just a few minutes to be with ourselves, we can take what I like to call ‘ME TIME’.

Within those brief but valuable tranquil moments, we can start making conscious, clearer decisions about what we want. And remember, changing your thought patterns can create the change that you desire.

My challenge to you is to take a hard look at how often you seize that sacred moment to be with yourself. Is it once a week? Twice a week? Ultimately, my hope is that you become mindful to do this every single day of your life.

This means escaping from all of the chaos for a few minutes. Slowing down your pace; thinking of no one but you. Self- care is essential for life balance and when we forget about loving ourselves first, we can then tumble helplessly into possible burnout, depression, addiction, etc.

The second step is awareness. To realize the more often you think new thoughts, the more often they cross your mind, the higher your standards will be. More often you will be compelled to take the actions that will make you more and more successful in that area of your life.

Treasure in…treasure out.

Garbage in…(well, you get the idea).

For instance, you can have thoughts of being a thin person, but not think of being a financially stable person.

Simply, this means you can become so focused on your weight loss, that you completely neglect your financial goals. Remembering that your thoughts create standards that oversee your actions and decisions, you can have it all. This principle pertains to every aspect of your life, you just need to be aware and focus on your life’s balance. Therefore, go ahead and think of what it would be like to lose weight but don’t forget to also put thought into how you are going to keep your finances in order.

Once you start reflecting on the past, it is inevitable that your thoughts will create your destiny. I challenge you to set aside some time today to reflect on what is most important to YOU.

You CAN achieve your weight loss goals and enjoy a more balanced life.

“If you change your thoughts, you will change your life.”

Copyright © 2006 Jeff Cadwell Positive Coaching

Jeff Cadwell

Be the first to comment - What do you think?  Posted by mark - October 26, 2016 at 8:20 am

Categories: Life Coaching   Tags:

(Success Coaching Colorado)**SECRET REVEALED**
Omari Taylor
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Duration : 8 min 18 sec

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Be the first to comment - What do you think?  Posted by mark - October 25, 2016 at 8:12 am

Categories: Success Coaching   Tags:

What are your thoughts about positive thinking?

I would like to get peoples opinions on positive thinking. I’m writing an article/presentation for work and would just like to get some other views on it.

Thank you in advance!

You can research cognitive-behavioral therapy, which follows a model that you might find interesting.

Beliefs affect actions and words, and observations can reinforce beliefs. This creates a cycle. Suppose you’ve got a dysfunctional lifestyle or bad habits, like worrying too much. If I keep believing that bad things will happen in a specific situation, then I’ll only notice and validate the bad things that happen to justify and reinforce my belief. One way to break out of it is to consciously remind myself to believe otherwise. Another way to break my worrying is to take note of exceptions to what I believe, or try to say or do something different to prove myself otherwise.

So if I think positively, then I’ll see the good things in life and convince myself more about positive things. Positive thinking also opens myself up to positive results and believing that they really happen normally (as opposed to being some fluke).

Be the first to comment - What do you think?  Posted by mark - October 24, 2016 at 7:41 am

Categories: Positive Thinking   Tags:

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Duration : 0:5:53

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Be the first to comment - What do you think?  Posted by mark - October 23, 2016 at 7:28 am

Categories: Business Coaching   Tags: , , , , , , , , ,

Business Coach Emphasizes Soft Skills to Improve Performance

It’s not how smart you are; it’s how connected you are. The business coaching industry is increasingly looking at developments in the understanding of peak performance to help leaders and managers develop their skills. Valedictorians and technical experts are toppling from their pedestals as a large amount of research confirms a new formula for stardom in the workplace. The qualities of EQ, or one’s “emotional intelligence quotient,” turns out to be twice as important as IQ or technical expertise in determining who will succeed in the workplace.

Categorized as “soft skills,” the structure of the EQ powerhouse includes objective self-awareness, effective self-management, and the use of social/communication skills that help facilitate understanding and collaboration with others. In Working with Emotional Intelligence, author Daniel Goleman confirms the importance of EQ with an exhaustive review of research on top-ranked managers throughout the business world. Outcomes show conclusively that those with higher EQ consistently surpassed colleagues with deficits in “soft skills,” despite the presence of superior IQ and technical expertise among the latter.

Since these skills are not commonly addressed in formal education, their development is arbitrary for many. Fortunately, there are solutions. WealthBridge Connect, an elearning company that focuses on productivity solutions for businesses and entrepreneurs, focuses their training programs around EQ development in today’s workplace. Co-founder and Chief Learning Officer, Dr. J. Gregory Gillum, launched his personal journey of self-discovery through the coaching process, and it changed the course of his professional life. Recalling the moment of self-awareness, Gillum remembers looking at his business coach as he said, “I want to do what you do.” His coach responded, “Why don’t you?” Eight months later, Gillum became an entrepreneur in the coaching world. Prior to his role at WealthBridge Connect, Dr. Gillum served as the Chief Executive Officer of humanfusion, an award winning coaching and consulting firm that focused on leadership and management development.

Gillum’s mission as a business coach involves teaching the skills of EQ to individuals aspiring to realize their full potential. His ideas follow the findings of Goleman’s research: “If you can develop core competencies in this area, you will enhance your ability to rise in any organization.” Gillum’s unique approach to EQ training utilizes the integration of EQ into the four life domains, all of which are essential to success. Taken together, they encompass elements such as the organization of physical space, time management, effective focus, an objective awareness of strengths and limitations, and the cultivation of a sense of gratitude and accountability to the community and world at large. Gillum reports that as clients began to practice the disciplines within each domain, they experience a powerfully expanded sense of vision and possibility.

Gillum enthusiastically describes transformative outcomes with the coaching process. In addition to enhanced self-awareness and expanded vision, clients can anticipate dramatic increases in productivity. “I coached a group of realtors, and every top performer dramatically increased their productivity during the coaching process. One first-year real estate agent landed in the top 25 (of over 300) for her geographic area. She was astounded,” Gillum said. “I have had similar success with financial planners, small business owners and other entrepreneurs. Coaching has a dramatic impact on performance in any field.”

Gillum addresses the area of management with a technique he learned in the pharmaceutical industry called assimilation, an intervention designed for managers with work performance problems. The initial steps involve individual sessions with the manager and interviews with workplace associates who can provide additional perspective on the problem. The coaching strategy culminates in a powerful, live version of the 360 evaluation in which all parties involved in the problem assemble together. With the support of the coach, the manager must decide how to handle issues concerning employees and workplace issues. Gillum summarizes the benefits of this high-impact learning experience: “It creates public accountability and also requires everyone’s participation in getting to solutions. The manager’s performance improves, and the resulting ‘buy-in’ strengthens the sense of community.”

A critical part of the coaching experience is client behavioral assessment. To address this critical success factor, Gillum uses the Winslow Dynamics Profile (WDP), thought to be the gold standard of assessments by behavioral psychologists worldwide. WDP measures 24 critical traits, including the individual’s emotional intelligence. WealthBridge Connect is one of the few companies in the Midwest licensed to use the WDP.

Apart from his own passion for the work of WealthBridge Connect, Gillum is confident about the future of coaching. “Coaching is rapidly being legitimized in the business literature, as well as through personal and organizational validation with objective outcomes. Rapid changes in the workplace will necessitate the need for coaching as we move deeper into the information age, with knowledge workers becoming more in demand. The new work environment will require a visionary style of management, which gives employees permission to explore, question, and participate in the development of their own potential, and to contribute meaning and significance to the mission of their organizations.”


Dr. Gillum is the Chief Learning Officer of WealthBridge Connect, Inc. As CLO, his primary role is managing the universe of information that WealthBridge members use to drive their business to new heights. He lives with his wife and two children on a farm in central Kentucky.


Be the first to comment - What do you think?  Posted by mark - October 22, 2016 at 7:13 am

Categories: Business Coaching   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Business Coaching Tips for New Year Goals

Quick tutorial of Business Coaching tips to help everyone setting New Year resolutions and Goals, with techniques that make your goals easier to attain.

Duration : 3 min

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Be the first to comment - What do you think?  Posted by mark - October 21, 2016 at 7:01 am

Categories: Business Coaching   Tags:

Three Steps to Help You Attract Wealth- for Wealth and Happiness

Happiness, Health and Wealth – They would be helpful, right?   It’s simply a matter of what you do to attract them to your life and a reasonable starting point is how to attract money in three basic steps.

Understood   money isn’t the only thing …but ( according to Zig Ziglar) “it’s pretty close to air ,  when you need it…you really need it.” So , let’s look at three simple steps to help you understand what to do to attract moneyto your life.

Truthfully , the steps involved to help you gain money are really nothing more than putting your basic goalsetting skills into action. To begin-  clearly identify your financial objective – nothing vague will work .  You need to use techniques such as visualization to jump start your motivation and you’re going to create a plan .  But when you can truly own the skill – and that’s all it is – a skill- and attract wealth to your life , imagine the effect it will have on everything else around you .  Look at how different you’ll act when you can command the resources to accomplish the range of dreams in your more rounded life.  That confidence is the best self help you’ll ever have.

First, Decide and Expect

The beginning step in understanding how to attract wealth , ahead of everything else, is determining the exact amount that you plan to have and exactly when  you’ll have it by . Now , be reasonable about this . You shouldn’t expect to have $1 million dollars in nine months if you’ve never made more than $ 40,000 a year . Just set a smart goal for yourself like $ 15,000 in the next ten months. When you accomplish this , you’ll be ready to to move on to bigger and better things . OK , the trick to success is deciding that you’re going to have the wealth without knowing  how –  finding happiness in a new belief in yourself .

It’s much easier to attract money once you’ve determined that you’ll do it do it. Recall the most recent time you absolutely had to come up with a set amount of cash . Did you do it? If yes , you probably didn’t know how you were going to do it at first …you just knew it was going to happen and you decided that you were going to . You’ll soon recognize , that expectation made a difference.

Now, Try on Some Obsession

When you need to understand how to attract wealth and you haven’t been able to so far , it could be because you’ve yet to become obsessed with that objective . It’s not about being obsessed with wealth … that’s missing the point. Rather , set a particular idea for what you’ll do with the cash and get focussed with the goal itself . It can be setting aside $ 20,000 for an emergency fund so that you can begin your own company or acquiring a first car . No matter what it might be , the goal is more important than the cash required to achieve it. Money alone will never buy authentic happiness.

Dwell on why you need to attract wealth or manifest prosperity, and become obsessed with the end result .

Third, Start Working with What You Have

As you’re focussing on your goal, it’s important that you start working at a higher energy to reach your goal . Even if the strategy which you are currently working is insufficient for earning enough money, just stay focussed and soon your subconscious will start presenting better   ideas to you. When it does , it will be much easier for you to use the added momentum which you have established by working better with what you have. What you’ll find is that having clear expectations and a burning desire will fuel your discovery of the hidden opportunities  to attract wealth .

Be the first to comment - What do you think?  Posted by Staff Writer - October 20, 2016 at 6:44 am

Categories: Business Coaching, Life Coaching, Personal Motivation, Positive Thinking, Self-Improvement, Success Coaching   Tags: , , , ,

Become a Life Coach to download a free tool you can use with your very first coaching client. Interview with David Wood, Professional Certified Coach, on the career of life coaching.

Duration : 0:10:34

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Be the first to comment - What do you think?  Posted by mark - October 19, 2016 at 6:28 am

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Herbalife Marketing Plan from 30 Year Veterans 2.6

Herbalife Marketing Plan from 30 Year Veterans 2.6

Herbalife Ltd., continues to be recognized as a premier company around the world, a network marketing company, sells weight management, nutritional supplement, energy, sports and fitness, and personal care products worldwide. It offers science based products in four principal categories: weight management, targeted nutrition, energy/sports and fitness, and outer nutrition. The company’s weight management product portfolio includes meal replacement shakes, weight-loss enhancers, appetite suppressors, and a range of healthy snacks. Its targeted nutrition products comprise dietary supplements, which contain herbs, vitamins, minerals, and natural ingredients that support well-being and long-term good health. Herbalife’s energy/sports and fitness products category includes energy and isotonic drinks to support a healthy active lifestyle. Its outer nutrition products include skin cleansers, toners, moisturizers and facial masks, shampoos and conditioners, anti-aging products, body-wash items, and a selection of fragrances for men and women. The company also sells literature and promotional materials, including sales aids, informational audiotapes, videotapes, CDs, and DVDs designed to support its distributors marketing efforts, as well as start-up kits for new distributors. It sells its products through a network of independent distributors, as well as through retail stores and sales force in China. The company was founded in 1980 and is based in Grand Cayman, Cayman Islands.

As with any business opportunity, success depends largely on the individual distributor’s skills, motivation and effort.

Herbalife Financial Information…

Distributors Wanted
for weight management products
Commissions, bonus, paid vacations

To Apply Online to become an Herbalife Distributor you will need the following information.-

Sponsor’s Herbalife ID Number: 11074008
First 3 Letters of Sponsor’s Last Name: DIA

Click here.-

Duration : 0:10:11

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Be the first to comment - What do you think?  Posted by mark - October 18, 2016 at 6:19 am

Categories: Personal Motivation   Tags: , , , , , , , , , , , , , , , , , , , ,

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