Archive for June, 2017

Weight Loss 4 Idiots: Knowing The Quickest Ways To Shed Off Those Extra Pounds

If disputes lead to wars then the 3rd world war might come about due to the disagreement over the quickest way to reduce weight. There are so many arguing opinions on how to achieve weight loss 4 idiots, and every weight loss guru is certain that his or her strategies is the quickest way to lose weight. Individuals run after these fads and many of them do succeed in reducing weight, though not as fast as they wanted it to be.

It is important to understand that the best way to reduce weight and the quickest way to lose weight means completely different things. Some folks don’t understand the difference between the two and try to do several things that often have a bad impact on their health conditions.

Whichever method this elusive method might be, it should definitely involve drinking a lot of water; preferably ice water. 8-10 big glasses of water every day could aid you to reduce a lot of weight. This should surely be a part of the quickest way to reduce weight as it’s one of the easiest methods to recede weight. You would not feel starved due to all the water in your stomach and so you would lose weight as you trim the amount of fat that you consume.

Regular exercises would also be anotherimportant part of the quickest way to lose weight. Even So, It is etremely important that you slash down on big diets, rather have a series of smaller diets of about 5-6- times a day. These meals should contain more vegetables and fiber instead of unhealthy fats. You should take special care to cut down on food with lots of sugar and oil.

It is important that you attempt to improve your metabolism rate through both your food intake (using a fat burning diet) and exercising. Whatever is the quickest way to reduce weight might be that elusive magic formula that should concentrate on bettering your metabolism. Eating more meals and doing weights is all about bettering your metabolism.

You should generally focus more on cultivating healthier habits. Cutting down on bad foods and working out more is only a part of it. It may be the best way to lose weight but that does not necessarily mean that it will be the fastest way.

Don’t try to go after some mythical strategies on how to achieve weight loss 4 idiots that does not exist. You could seriously damage your health through trying to reduce weight quickly. Some products that could assist you in achieving a short term weight loss could have certain side-effects.

Be the first to comment - What do you think?  Posted by Staff Writer - June 30, 2017 at 6:35 pm

Categories: Business Coaching, Life Coaching, Personal Motivation, Positive Thinking, Self-Improvement, Success Coaching   Tags: ,

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Be the first to comment - What do you think?  Posted by mark - June 29, 2017 at 6:21 pm

Categories: Self-Improvement   Tags: , ,

Inside North Korea (DPRK)

DPRK – Democratic People’s Republic of Korea

American Tours North Korea – US citizens are allowed to travel to the DPRK but under certain restrictions. American citizens can visit North Korea during the Mass Games only, can stay a maximum of 4 nights and 5 days and are not permitted to enter or exit the country via train.

An increasing number of foreigners hope for tourism in the DPRK with the tourist season at hand. Visitors are always welcome and their personal safety is surely guaranteed in the DPRK which values international visits, exchange, mutual understanding, cooperation and respect.

The government encourages tourism with a view to strengthening solidarity with peoples of all the countries in the idea of independence, peace and friendship and building a more prosperous and civilized country. The first travel company was established in the country in August Juche 42 (1953) and later the state general bureau of tourism for the development of tourism.

The DPRK became an official member of the World Tourism Organization (WTO) in September 1987. In April 1997 it was officially admitted to the Pacific Area Travel Association (PATA). The state allotted a great amount of fund to building tourist grounds and service facilities at scenic spots.

Hundreds of tourist grounds involve the capital city of Pyongyang, the west sea barrage, a leading lock gate of the world, and such famous mountains as Mt. Myohyang, Mt. Chilbo and Mt. Kuwol. Tourism in the DPRK includes inspection of monumental edifices and historical and cultural relics and remains in Pyongyang and ecological tourism aimed at promoting health and training bodies while resting and vacationing at beautiful and attractive scenic spots.

Tourism also includes medical treatment, the training of Taekwon-do and dance notation, the study of Korean language and the observation of animals and plants. What is noteworthy in this year’s tourism is to appreciate 100,000-strong gymnastic and artistic performance “Arirang,” a masterpiece in the 21st century. Revolutionary opera “The Sea of Blood,” national opera “Tale of Chun Hyang” and joint performances of schoolchildren and circus performances are also being prepared.

The state general bureau of tourism is now busy with preparations to meet the increasing demand for tourism. Those who want to witness the peculiar feature of the DPRK vigorously advancing with the might of the single-hearted unity, the climax of fascinating art and the beauty of attractive nature may contact with the state general bureau of tourism.

Address: Jungsong-Dong, Central District, Pyongyang, DPRK.
Telephone: 850-2-18111
Fax: 850-2-3814547

Duration : 0:2:55

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Be the first to comment - What do you think?  Posted by mark - June 28, 2017 at 6:09 pm

Categories: Personal Motivation   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Increasing Your Patience For Anger Control

When you are trying to get everything on your to-do list done, you may lose your patience and even get angry. You may even start to second-guess your actions when you are left alone with your thoughts at the end of the day. If you are tired of losing your patience and taking it out on people who don’t deserve it, take in a few helpful tips that will help reduce your stress. Reduced stress levels will also help you control your anger.<br /><br />Start out by recognizing when you get angry. You may notice it after you’ve gotten angry the first few times. However, if you stay vigilant in trying to be aware of how you are reacting to the environment around you, you’ll become more and more in control of your feelings and temper. This will help you stop a situation before it occurs.<br /><br />Stay focused during your day. This may mean that you have to check-in with yourself. You can do this by prayer, meditation or reflection, whichever one suits you best. The point of this process is to take a time-out and assess your day, how you’re feeling and how you want to move forward.<br /><br />Flush out any negative feelings you may have. Only retain feelings that make you happy and feel good. Keeping hold of the positive energy will carry you through your days with less stress and more patience. Staying positive will also help you deal with unexpected situations such as becoming <a href=’’>period pregnant</a>, for example.<br /><br />How realistic are your goals? If you inflate your goals too large, you risk serious disappointment. This means you have to create goals that you can achieve. Milestone goals are important in order to be successful.<br /><br />Being successful on your smaller milestones will help you reach your bigger goal, with less frustrations and disappointments. For instance, if you are working on your <a href=’’>muscle growth</a>, you probably want to start lifting light weights and work yourself up to heavier weights.<br /><br />Delegate when you’re feeling overwhelmed. When you get off track and simply can not keep up, ask the people around you for help. Distributing the work load can relieve you immensely. This means you’ll be under less stress which will give you more patience.<br /><br />Incorporating physical exercise into your daily routine can help you release negative energy from your body. You do not have to think about <a href=’’>buying mountain bike</a> to get fit. You can use your legs to walk. Getting out in the fresh air can help you release stress and increase your patience.

Be the first to comment - What do you think?  Posted by Staff Writer - June 27, 2017 at 5:57 pm

Categories: Business Coaching, Life Coaching, Personal Motivation, Positive Thinking, Self-Improvement, Success Coaching   Tags:

Self-Assembled In-Plane Growth of Mg2SiO4 Nanowires on Si Substrates Catalyzed by Au Nanoparticles

Supporting Material for paper:
Self-Assembled In-Plane Growth of Mg2SiO4 Nanowires on Si Substrates Catalyzed by Au Nanoparticles

Duration : 0:0:32

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Be the first to comment - What do you think?  Posted by mark - June 26, 2017 at 5:21 pm

Categories: Personal Motivation   Tags: , , ,

Cautious Dating: Discovering The Woman Of Your Dreams In Today’s Modern World

To celebrate the initial printing of Conscious Dating: Finding the Love of Your Life in Today’s World, I’ll ask your indulgence when I share some of the journey that has brought this book from concept to reality 8 years later. In 1997, I was a Marriage and Family Therapist handling couples on the verge of divorce.

I discovered the emerging field of personal/life coaching and then became excited about applying coaching to romantic relationships. In attempting to figure out which way to do this I had an epiphany. SINGLES Turn out to be COUPLES! In my twenty years as a therapist on a mission to minimize the divorce rate, it had never occurred to me to work with singles.

I knew really little about how singles could successfully find their life partner, so I started reading all of the self-help books I possibly could find on the subject. I was appalled at how much bad and misguided information for singles that I found.

It seemed that most books for singles had been written by lay people (non-relationship professionals) that narrowly centered on “hooking up” (how to flirt, how to “get” a woman, etc.) and had little to offer about how singles could locate and have a successful, sustainable, and fulfilling relationship.

And so, I scratched my head, sat down with a legal pad, and asked myself “What do singles need to know and do to discover their life partner?” Starting literally from a blank slate, is started drawing upon my own life, my education as a therapist and coach, and my years of expertise specializing in relationships.

I began mapping out some disconnected thoughts and ideas like:

– Need to begin with a vision.

– Need to be clear about life purpose.

– Make relationship choices aligned with requirements, needs, along with wants.

– Dating Traps – the many ways that singles set themselves up for failure.

– Attraction Venues – the individuals you meet depends upon where you meet them.

– Need to have a Relationship Plan – “when you fail to plan, you plan to fail.”

– Need to be self-aware, conscious, and informed about relationships.

– 4 steps to finding your life partner – searching, sorting, screening, and even testing.

– More than one type of dating relationship – recreational, fully committed, “mini-marriage.”

Whew! My creative juices were flowing, and before I knew it I had written a transcript and went to a recording studio to generate a cassette tape to promote my relationship coaching – Locating the Love of Your Life along with the Life That You Love. I gave this tape to everyone that came to my once a week singles events and was stunned at their feedback. They loved it! I heard comments such as “This tape saved my life!”

Wow… I realized I was on to something. Many of the concepts and ideas resonated powerfully with singles, like dating traps, requirements, and such. The one that seemed get the most response was “Be The Chooser.” Right then, I knew I had to turn this into a book.

Fast forward to today, you can find now many helpful dating advice resources available. One useful source is the internet. You can find several fantastic internet dating advice websites popping up more and more. One in particular had info on women to pick up, where to meet women, and even reading women body language. There is information on almost any dating question you might have.

Be the first to comment - What do you think?  Posted by Staff Writer - June 25, 2017 at 5:17 pm

Categories: Business Coaching, Life Coaching, Personal Motivation, Positive Thinking, Self-Improvement, Success Coaching   Tags: , ,

Positive Think Now

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Be the first to comment - What do you think?  Posted by Dwayne Coots - June 24, 2017 at 4:35 pm

Categories: Positive Thinking   Tags: ,

why does all hell break lose when we start thinking positive?

for the past few months i have been meditating, doing positive thinking, being alert of the way i feel and think and living more in the love circle then any other circle but why does it seem like all hell is breaking lose? is it because all of my negative energies are dissolving and coming out?

I was reading about this, I think you’re describing ‘chemicalization.’ Here’s something I found on the web when I was going through it.

Chemicalization – A Cleansing, Healing Process
Recently a civil service employee in a distant city said, "I have your book, The Dynamic Laws of Prosperity, and it is the best book on the subject I have ever read. For a time, I worked with the laws you described and they brought dynamic good into my life. But suddenly, I am frightened and discouraged. The last few weeks, everything seems to have gone in reverse. What has happened?"

That lady was relieved to learn that another dynamic law was working for her-the law of chemicalization.

You’ve heard it said that things have to get worse sometimes before they can get better; that the getting worse process is actually a part of the improvement process; that what seems failure is actually success being born in the situation. That’s chemicalization!

Chemicalization sounds like a negative process, but actually it is a very positive one, a natural, normal one. Though it is an uncomfortable experience, it is worth going through, because it is always a sign that cleansing is taking place. Something higher and better always results from this experience.

When these periods come, remind yourself, "This is nothing to fear. This is not evil. There Is only good at work In this experience. Healing Is now taking place In my world. I rest, relax and let It." As you nonresistantly meet chemicalization in this way, very soon brighter conditions will appear.

Emmet Fox has described the healing process of chemicalization:

It seems as though everything begins to go wrong at once. This may be disconcerting, but it is really a good sign. Suppose your whole world seems to rock on its foundation. Hold on steadily, and let it rock, and when the rocking is over, the picture will have reassembled itself into something much nearer to your heart’s desire.

Chemicalization means that things are coming out In a better state of affairs than ever before. Regardless of what seems to be happening, It never means anything else. When a physical or mental disturbance arises after your deliberate use of right thinking, it is always a sign that your right thinking is at work clearing out the negative, so that the positive power of good can gain complete dominion of your world.

Be the first to comment - What do you think?  Posted by mark - June 23, 2017 at 4:22 pm

Categories: Positive Thinking   Tags:

Dental Practice: the Success Stories of Dentists With Dentist Profits

In this article, I would like to share with you the success stories our clients with my company, Dentist Profits, and how it has helped them in becoming very successful in their dental practice! And this is something we focus specifically at our dental practice website! In here you will see how much these dentists have increased their production even in a span of a few months… and how my systems and approach has helped them get to achieve their goals in their dental practice… and even more!

Now, here are the success stories of some of my clients in their dental practice:

* “Before, we just laid off. We we’re thinking that we’re going to have to take out a loan and make the next payroll. So we started implementing with Ed and all of his systems… we started doing the newsletters, we started doing the referral system, we did automated marketing. And before you know it, just since October (which has been only six months) we’ve doubled our production in our dental practice, our numbers are phenomenal, and I can say that it was the best money that we’ve ever spent! Since we started implementing, we had an instant $25,000 a month, and that we’re starting to increase in our production!”

– Jill Sisson

* “As a result of Ed O’ Keefe’s company, Dentist Profits, I have really taken a huge “jump” in my practice! A year or so ago, we were doing about $ 70,000 a month (which is way over what an average dentist does), but Ed helped me through a multimedia approach with his coaching. And with this, we jumped up to $ 121,000 a month’s collections, and that’s just me and a hygienist working, and there’s not a multi-doctor practice. I’d recommend Ed’s company and his coaching to anybody who wants to take a significant jump in their income numbers, and in their dental practice growth as well!”

– Dr. Kelly Bridenstine

* “With the coaching that Ed has provided me, after 30 years in my dental practice, I thought we were doing pretty well at around $ 80,000 a month in collections and production. With his coaching, we were able to jump almost double to a $130,000 in collections and $ 160,000 in production! With the coaching that he provides and the people he allows you to associate with, I’ve done it after 30 years… and so can you, at whatever level your dental practice is at!”

– Dr. Marc Schwartz

* “I want to thank Ed personally. Two years ago, I bought his program (and that was completely out of my nature spending $1,300 to $1,400 on some materials), and in those past couple of years, I was really struggling. I started from scratch 3 and ½ years ago, and after about a year and ½, I was really struggling in my dental practice. I was paying the bills and that’s about it… but my practice has nearly doubled twice since then and I thank Ed for that. And I’ve seen enough, and I want more!”

– Dr. Taylor Clark

As you can see with these success stories from my clients, they have really “jumped up” to a higher level in their dental practice, and so can you in your own practice… with the help of my systems and strategies at Dentist Profits. Join us now… and I guarantee you, it’d be really worth it!

Log on to our dental practice website, and get a free CD and Book titled, “How To Predictably Grow Your Practice 25-35% Every Year While Enjoying More Control, Time Off, And Bottom-Line Net Profits!”.

Ed OKeefe

Be the first to comment - What do you think?  Posted by mark - June 22, 2017 at 4:18 pm

Categories: Success Coaching   Tags:

where should I find a business coach, career advisor plus resume writing services?

where should I find a business coach, career advisor plus resume writing services? Online there are way too many options what is my best bet? I am trying to transition away from sales and need a good coach or advisor, where should I look for on? thanks


Be the first to comment - What do you think?  Posted by mark - June 21, 2017 at 4:11 pm

Categories: Business Coaching   Tags:

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